Prepared to Gve Birth
When my husband and I were expecting our first child we took some childbirth classes and the instructor sent us home with childbirth exercise videos. During class with practiced breathing and talked about different techniques to manage the pain during labor. Then the instructor told us to go home and look at the videos together and while we were watching to write down a list of questions and concerns and bring them back during the next class. Everyone had lots of questions after the video but the instructor answer them all very calmly and we felt much better and more prepared.
